Weekly Challenge ~ 005

Go One Week Without Phone Games

WHERE GRATITUDE GROWS CHALLENGES YOU...

Do you play games on your phone?

If so, do you know how much time you actually spend playing them?

It might be ten minutes here, twenty minutes there, or an hour before you even realize how much time has passed.

But those little stretches of time add up.

So this week, every time you feel the urge to open a game on your phone, choose something else instead.

Step outside.

Notice something in nature.

Take a walk. Sit quietly with your thoughts.

Think of something you're grateful for.

Spend time with someone you love.

This isn't about judging how you spend your time.

It's about noticing how often you reach for your phone without consciously choosing to - and discovering what else might fill that time.

Are you up for the challenge?

Can you go one whole week without playing a game on your phone? At the end of the week, notice not only what you gave up - but what you gained.

So grab that yarn, and whenever you feel the urge to play a game, choose something that brings you back to the life happening around you.

I believe in you.

🌿WGG